Body & Soul, Confidence, Mind, Mind, Body & Soul, Mindfulness, Positive Thinking, Self-Care, Stress Relief, Wellbeing

Sex Can Be a Great Stress Reliever

Sex can be a great stress reliever with the physical and emotional release, bonding, and release of endorphins. For those in a committed relationship a healthy sex life enhances your relationship, relaxes your body, releases ‘happy’ chemicals, and even promotes wellness. It also promotes better sleep. Unfortunately, excessive stress can lower your libido affecting your… Continue reading Sex Can Be a Great Stress Reliever

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