Monthly Archives: September 2013

How To Maintain A Sense Of Humour

“Hearty laughter is a good way to jog internally without having to go outdoors.” ~ Norman Cousins Two weeks ago I had an operation around my lower abdomen that turned out to be more extensive than anticipated. After coming out … Continue reading

Posted in Body & Soul, Compassion, Mind, Mind, Body & Soul, Mindfulness, Positive Thinking, Self-Care, Stress Relief, Wellbeing | 1 Comment