Monthly Archives: October 2013

How Does Stress Affect Your Nutrition?

How Does Stress Affect Your Nutrition? When we’re feeling rushed and stressed we tend to make poor food choices. These food choices create more stress in the long run, as well as possible health problems. Poor nutrition can lead to … Continue reading

Posted in Mind, Mind, Body & Soul, Mindfulness, Nutrition, Positive Thinking, Self-Care, Stress Relief, Wellbeing | 1 Comment