Caroline King MNCS
I have a lot of experience to offer as a fully qualified, registered and accredited Anxiety Relief Coach, Counsellor, and Psychotherapist with a special interest in anxiety and trauma.
My professional background in health and wellbeing for over 30 years includes living and working around the world supporting individuals as well as groups as an Anxiety Relief Coach, Fitness Professional and Body Worker providing therapeutic treatments. Overcoming personal traumas inspired me to do further training to qualify as a Counsellor and Psychotherapist so that I could support others through their struggles to a place of wellness. My holistic training – that the mind and body are integrated and inseparable – allows me, as your therapist, to support you to make a better mind-body connection which is pivotal to trauma recovery and well-being.
As your therapist, I am trained to use an Integrative approach to create a person-centred, holistic treatment plan that considers your specific individual needs and personal circumstances to help you move to a calmer, more contented place within yourself.
Continuing Professional Development
I continue to invest in my professional development through regular supervision and attending further training courses, with a particular focus on trauma recovery. This enables me to stay abreast of the latest information and ways of working with my clients, to create the ability for change and to find new and more productive ways forward.