by @team-king | May 12, 2016 | Anxiety, Mind, Body & Soul, Self-Care, Stress, Stress Relief, Trauma, Wellbeing
When you are stressed you get that feeling of pangs in your belly, or a fluttery stomach, or a knotted up gut. When you have to make a decision you are often asked “What is your gut feeling about it?” Your gut has the ability to not only read your own internal...