Hello, I’m Caroline

Hello and welcome!

I am a Trauma Recovery Psychotherapist working with women who are juggling life and suffering on the inside.

My name is Caroline King, I am a qualified Psychotherapist, Life Coach, Reflexologist, Bodyworker, Pilates instructor and Counsellor.

I have worked in the health and wellbeing industry for over 30 years. I transitioned into psychotherapy in 2017.

My professional background and continued interest in neurobiology has always led me to support both the physiological and psychological elements of therapy.

Overcoming my own personal traumas has inspired me to support other women through their struggles. I want all of my clients to find inner peace and happiness – particularly when other therapies have failed them.

As your therapist I do much more than nod, listen and repeat back what you’ve said! I see therapy in a much more modern light – we collaborate together, and I help to make it much easier for you to learn what can be done differently to move towards the future you want. Oh, and I’ll never ask you “How does that make you feel?” There are so many more helpful ways to access and process difficult emotions. My clients say I am very easy to talk to, that I really help them by explaining things clearly and have a great sense of humour.

I would love to help you feel better. Please feel welcome to email me for a call back. I’ll be right with you.

Contact Me

Tailored To You

Trauma therapy is not a “one-size fits all”. Most healing needs more than just talking therapy, it also requires a body-based approach.

My bespoke treatment plan considers your specific individual needs and personal circumstances.

During consultations I will support you to release built-up tension, regain emotional balance and cultivate a stronger mind-body connection.

I will tailor each consultation to suit your unique requirements so that you can feel well, calm and in control.

"I had some talking therapy many years ago, but Caroline’s approach gives focus to how the body feels and where we hold the stress and emotions. Learning about this was a powerful tool in my trauma recovery."

B.R.
★★★★★

"Caroline has been teaching me how trauma is held in the body and she has furnished me with a toolbox of body practices to help day to day to cope with situations that previously would have had me completely overwhelmed. "

M.H.
★★★★★

"You not only come away with tools you need to move forward to help yourself further, you also feel at peace. There is nothing more important than self care and this is one of the most valuable lessons I have learnt with this wonderful lady."

S.T.
★★★★★

"Working with Caroline over the last few months has had a profound impact on my mental health. Through her patient, caring and relaxed approach, learning the language of the body has been enlightening - I now have a range of body practices to support me and my nervous system. I am in a much happier and healthier place!"

J.M.
★★★★★

Are you ready to feel safe, relaxed and in control?

Contact Me