by @team-king | Apr 12, 2023 | Trauma, Anxiety, Boundaries, Confidence, Healing, Nervous System, Psychotherapist, Self-Care, Self-Esteem, Somatic, Stress, Stress Relief, Therapy, Wellbeing
Trauma arises when your nervous system experiences events or situations that demand more from you than you are able to give or cope with. Are you always busy? Do you have lots of to-do lists and find that you are investing your time and energy doing things for...
