by @team-king | Feb 12, 2023 | Trauma, Anxiety, Body-centred, Burnout, Chronic Pain, Depression, Digestive disorders, Dysregulation, Healing, Nervous System, Polyvagal, Psychotherapist, Psychotherapy, Regulation, Self-Care, Sensorimotor, Somatic, Somatic Therapy, Stress, Stress Relief, Therapy, Vagus, Vagus Nerve, Wellbeing
Trauma has been described as an overwhelming demand placed upon a physiological human system. Whether it’s an isolated incident or recurring events, chronic stress and anxiety interfere with the balance of your nervous system. When you imagine your instinctive...
