by @team-king | Apr 12, 2023 | Trauma, Anxiety, Boundaries, Burnout, Chronic Pain, Compassion, Confidence, Depression, Digestive disorders, Dysregulation, Healing, Nervous System, Psychotherapist, Psychotherapy, Regulation, Self Compassion, Self-Care, Self-Esteem, Somatic, Stress, Stress Relief, Therapy, Wellbeing
Trauma occurs when your nervous system experiences events or situations that demand more from you than you are able to give or cope with. Are you always busy? Do you have lots of to-do lists and find that you are investing your time and energy doing things for...
